Julia Paillin-Dean 5:28 row
998
Meters
5:28.9
Time
2:44.7
Pace
41
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 0 |
April 19, 2026 21:18:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 998 | 2:44.7 | 78 | 569 | 41 | 18 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 38 | 18 |
| 5:28.9 | 86 | 2:48.0 | 74 | 553 | 3 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston