Julia Paillin-Dean 10:18 row
1,784
Meters
10:18.4
Time
2:53.3
Pace
74
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 0 |
April 26, 2026 12:29:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 1,784 | 2:53.3 | 67 | 430 | 74 | 20 |
| 5:00.0 | 881 | 2:50.2 | 71 | 444 | 37 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 420 | 35 | 20 |
| 10:18.4 | 49 | 3:07.7 | 53 | 391 | 2 | 16 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong