Julia Paillin-Dean 5:06 row
1,018
Meters
5:06.3
Time
2:30.4
Pace
54
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 05, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,018 | 2:30.4 | 103 | 653 | 14 | 121 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 121 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 | 121 |
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Workout Graph
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