Julia Paillin-Dean 45:00.0 row

9,553

Meters

45:00.0

Time

2:21.3

Pace

545

Calories

Average Watts124
Calories Per Hour726

January 03, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First peice coming back from 8 weeks off injury. First time doing this peice.
11 mins UT2 rating 18
6 mins UT1 rating 21
6 mins AT rating 24
6 mins UT1 rating 21
6 mins AT rating 24
10 mins UT2