Julia Paillin-Dean 8000m row
8,000
Meters
36:47.7
Time
2:17.9
Pace
464
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
February 01, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.7 | 8,000 | 2:17.9 | 133 | 758 | 18 | 150 |
| 7:21.4 | 1,600 | 2:17.9 | 133 | 758 | 18 | 140 |
| 7:21.6 | 3,200 | 2:18.0 | 133 | 758 | 18 | 148 |
| 7:21.4 | 4,800 | 2:17.9 | 133 | 758 | 18 | 152 |
| 7:21.4 | 6,400 | 2:17.9 | 133 | 758 | 18 | 152 |
| 7:21.9 | 8,000 | 2:18.0 | 133 | 757 | 18 | 158 |