Julia Paillin-Dean 6:20 row
1,015
Meters
6:20.7
Time
3:07.5
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
February 19, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,015 | 3:07.5 | 53 | 482 | 18 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 19 |
| 6:20.7 | 228 | 2:56.9 | 63 | 517 | 16 |