Julia Paillin-Dean 6:22 row
1,015
Meters
6:22.5
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
February 26, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.5 | 1,015 | 3:08.4 | 52 | 480 | 30 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 |
| 6:22.5 | 258 | 2:39.8 | 86 | 594 | 20 |