Julia Paillin-Dean 2x6000m/2:00r row
12,000
Meters
58:50.8
Time
2:27.1
Pace
665
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,027 |
| Overall Time | 1:02:50.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 04, 2018 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.8 | 12,000 | 2:27.1 | 110 | 678 | 18 | |
| 29:29.0 | 6,000 | 2:27.4 | 109 | 676 | 18 | |
| 29:21.8 | 6,000 | 2:26.8 | 111 | 680 | 18 | |
| r27 |