Julia Paillin-Dean 5:54 row
1,006
Meters
5:54.5
Time
2:56.1
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 20, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,006 | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 31 |
| 5:54.5 | 173 | 2:37.5 | 90 | 608 | 21 |