Julia Paillin-Dean 6000m row
6,000
Meters
29:29.0
Time
2:27.4
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 25, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.0 | 6,000 | 2:27.4 | 109 | 676 | 18 |
| 5:52.2 | 1,200 | 2:26.7 | 111 | 681 | 18 |
| 5:40.5 | 2,400 | 2:21.8 | 123 | 721 | 18 |
| 5:49.0 | 3,600 | 2:25.4 | 114 | 691 | 18 |
| 6:03.7 | 4,800 | 2:31.5 | 101 | 646 | 18 |
| 6:03.6 | 6,000 | 2:31.5 | 101 | 646 | 18 |