Julia Paillin-Dean 6:23 row
1,088
Meters
6:23.5
Time
2:56.2
Pace
55
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 26, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,088 | 2:56.2 | 64 | 520 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 6:23.5 | 271 | 2:34.0 | 96 | 629 | 19 |