Julia Paillin-Dean 10:05 row
1,709
Meters
10:05.6
Time
2:57.1
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 30, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,709 | 2:57.1 | 63 | 516 | 19 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 19 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 |