Julia Paillin-Dean 6:23 row
1,018
Meters
6:23.6
Time
3:08.4
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 17, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,018 | 3:08.4 | 52 | 480 | 29 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 6:23.6 | 268 | 2:35.9 | 92 | 617 | 23 |