Julia Paillin-Dean 30:00 row
5,927
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
June 07, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,927 | 2:31.8 | 100 | 644 | 17 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 18 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 621 | 18 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 18 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 18 |