Julia Paillin-Dean 1x20:00/1:30r row
4,348
Meters
20:00.0
Time
2:17.9
Pace
252
Calories
144
Heart Rate
| Rest Distance | 2,175 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,523 |
| Overall Time | 21:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
June 24, 2018 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 18 | 144 |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 18 | 147 |
| r2,175 |