Julia Paillin-Dean 15:08 row
3,477
Meters
15:08.2
Time
2:10.6
Pace
211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 08, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,477 | 2:10.6 | 157 | 840 | 20 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 15:08.2 | 709 | 2:12.7 | 150 | 815 | 20 |