Julia Paillin-Dean 5:33 row
868
Meters
5:33.6
Time
3:12.1
Pace
42
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 16, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.6 | 868 | 3:12.1 | 49 | 453 | 42 | 25 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 5:33.6 | 97 | 2:53.1 | 67 | 428 | 4 | 16 |