Julia Paillin-Dean 2:09 row
158
Meters
2:09.1
Time
6:48.5
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 16, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.1 | 158 | 6:48.5 | 5 | 317 | 11 | 20 |
| 2:09.1 | 159 | 6:45.9 | 5 | 318 | 11 | 20 |