Julia Paillin-Dean 1x20:00/1:30r row
4,272
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,281 |
| Overall Time | 21:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
July 21, 2018 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 734 | 18 | |
| 20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 18 | |
| r9 |