Julia Paillin-Dean 4x2000m/r row
8,000
Meters
37:23.0
Time
2:20.1
Pace
458
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 37:23.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
September 17, 2018 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.0 | 8,000 | 2:20.1 | 127 | 737 | 17 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 18 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 18 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 17 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 18 |