Julia Paillin-Dean 5:21 row
811
Meters
5:21.7
Time
3:18.3
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 23, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 811 | 3:18.3 | 45 | 454 | 25 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 26 |
| 5:21.7 | 61 | 2:57.8 | 62 | 514 | 25 |