Julia Paillin-Dean 4:12 row
13
Meters
4:12.1
Time
2:41:36.1
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
September 23, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 13 | 2:41:36.1 | 300 | 15 | |
| 0:11.9 | 13 | 7:37.6 | 4 | 312 | 15 |