Julia Paillin-Dean 6:30 row
1,041
Meters
6:30.0
Time
3:07.3
Pace
52
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
September 25, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,041 | 3:07.3 | 53 | 483 | 25 | 96 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 28 | 88 |
| 6:30.0 | 262 | 2:51.7 | 69 | 537 | 15 | 105 |