Julia Paillin-Dean 6000m row
6,000
Meters
33:31.5
Time
2:47.6
Pace
309
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
September 26, 2018 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.5 | 6,000 | 2:47.6 | 74 | 553 | 309 | 18 |
| 7:13.0 | 1,200 | 3:00.4 | 60 | 498 | 60 | 18 |
| 6:50.6 | 2,400 | 2:51.0 | 70 | 534 | 61 | 18 |
| 6:25.5 | 3,600 | 2:40.6 | 84 | 588 | 63 | 18 |
| 6:25.3 | 4,800 | 2:40.5 | 85 | 588 | 63 | 18 |
| 6:37.2 | 6,000 | 2:45.5 | 77 | 561 | 62 | 18 |