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Julia Paillin-Dean 23x2:00/r row

10,216

Meters

46:00.0

Time

2:15.0

Pace

588

Calories

Rest Distance0
Rest Time
Overall Distance10,216
Overall Time46:00.0
Average Watts142
Calories Per Hour788
Stroke Rate19
Drag Factor122

October 02, 2018 14:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,216 2:15.0 142 788 19
2:00.0 448 2:13.9 146 801 18
2:00.0 446 2:14.5 144 794 20
2:00.0 441 2:16.0 139 778 19
2:00.0 448 2:13.9 146 801 20
2:00.0 441 2:16.0 139 778 18
2:00.0 448 2:13.9 146 801 20
2:00.0 441 2:16.0 139 778 18
2:00.0 448 2:13.9 146 801 20
2:00.0 441 2:16.0 139 778 18
2:00.0 448 2:13.9 146 801 21
2:00.0 442 2:15.7 140 781 19
2:00.0 448 2:13.9 146 801 21
2:00.0 441 2:16.0 139 778 19
2:00.0 448 2:13.9 146 801 21
2:00.0 441 2:16.0 139 778 19
2:00.0 448 2:13.9 146 801 20
2:00.0 441 2:16.0 139 778 18
2:00.0 448 2:13.9 146 801 21
2:00.0 441 2:16.0 139 778 19
2:00.0 448 2:13.9 146 801 21
2:00.0 441 2:16.0 139 778 19
2:00.0 448 2:13.9 146 801 21
2:00.0 441 2:16.0 139 778 18