Julia Paillin-Dean 7:25 row
1,106
Meters
7:25.9
Time
3:21.5
Pace
57
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
October 04, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,106 | 3:21.5 | 43 | 460 | 57 | 26 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 30 |
| 7:25.9 | 456 | 2:39.9 | 85 | 592 | 24 | 18 |