Julia Paillin-Dean 20:00 row
4,283
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
October 10, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 17 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 18 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 17 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 18 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 18 |