Julia Paillin-Dean 2x6000m/1:30r row
12,000
Meters
55:40.9
Time
2:19.2
Pace
692
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 58:40.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
October 31, 2018 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.9 | 12,000 | 2:19.2 | 130 | 746 | 18 | |
| 27:50.3 | 6,000 | 2:19.1 | 130 | 746 | 18 | |
| 27:50.5 | 6,000 | 2:19.2 | 130 | 746 | 18 | |
| r42 |