Julia Paillin-Dean 1x6000m/1:30r row
6,000
Meters
28:27.4
Time
2:22.2
Pace
340
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,070 |
| Overall Time | 29:57.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 05, 2018 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.4 | 6,000 | 2:22.2 | 122 | 718 | 18 | |
| 28:27.4 | 6,000 | 2:22.2 | 122 | 718 | 18 | |
| r70 |