Julia Paillin-Dean 1x6000m/1:30r row
6,000
Meters
28:40.5
Time
2:23.3
Pace
338
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,013 |
| Overall Time | 30:10.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 05, 2018 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 6,000 | 2:23.3 | 119 | 708 | 18 | |
| 28:40.5 | 6,000 | 2:23.3 | 119 | 708 | 18 | |
| r13 |