Sign Up

Julia Paillin-Dean 23x2:00/r row

10,234

Meters

46:00.0

Time

2:14.8

Pace

596

Calories

Rest Distance0
Rest Time
Overall Distance10,234
Overall Time46:00.0
Average Watts143
Calories Per Hour791
Stroke Rate20
Drag Factor120

November 13, 2018 14:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,234 2:14.8 143 791 20
2:00.0 441 2:16.0 139 778 19 136
2:00.0 448 2:13.9 146 801 22 139
2:00.0 442 2:15.7 140 781 19 143
2:00.0 448 2:13.9 146 801 21 146
2:00.0 442 2:15.7 140 781 20 144
2:00.0 449 2:13.6 147 804 21 149
2:00.0 442 2:15.7 140 781 19 151
2:00.0 449 2:13.6 147 804 21 148
2:00.0 442 2:15.7 140 781 19 152
2:00.0 448 2:13.9 146 801 21 152
2:00.0 442 2:15.7 140 781 19 152
2:00.0 449 2:13.6 147 804 21 156
2:00.0 449 2:13.6 147 804 21 150
2:00.0 443 2:15.4 141 784 19 151
2:00.0 449 2:13.6 147 804 21 156
2:00.0 442 2:15.7 140 781 19 153
2:00.0 449 2:13.6 147 804 21 154
2:00.0 442 2:15.7 140 781 19 156
2:00.0 449 2:13.6 147 804 21 158
2:00.0 441 2:16.0 139 778 19 154
2:00.0 448 2:13.9 146 801 21 158
2:00.0 442 2:15.7 140 781 19 155
2:00.0 449 2:13.6 147 804 21 154