Julia Paillin-Dean 47:09 row
8,410
Meters
47:09.0
Time
2:48.1
Pace
443
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 21, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.0 | 8,410 | 2:48.1 | 74 | 553 | 20 |
| 15:00.0 | 2,944 | 2:32.8 | 98 | 637 | 21 |
| 30:00.0 | 2,796 | 2:40.9 | 84 | 588 | 21 |
| 45:00.0 | 2,650 | 2:49.8 | 71 | 545 | 20 |
| 47:09.0 | 21 | 51:11.4 | 0 | 300 | 7 |