Julia Paillin-Dean 15:06 row
3,098
Meters
15:06.1
Time
2:26.2
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 09, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,098 | 2:26.2 | 112 | 685 | 21 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 22 |
| 9:42.4 | 1,000 | 2:25.7 | 113 | 689 | 22 |
| 14:35.7 | 1,000 | 2:26.6 | 111 | 681 | 21 |
| 15:05.9 | 98 | 2:34.0 | 96 | 629 | 18 |