Julia Paillin-Dean 21:42 row
3,522
Meters
21:42.0
Time
3:04.8
Pace
187
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 24, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.0 | 3,522 | 3:04.8 | 55 | 517 | 187 | 17 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 19 |
| 12:00.0 | 857 | 3:30.0 | 38 | 440 | 44 | 15 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 20 |
| 21:42.0 | 290 | 6:22.7 | 6 | 243 | 15 | 17 |