Julia Paillin-Dean 9:20 row
1,022
Meters
9:20.4
Time
4:34.1
Pace
55
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
July 22, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 1,022 | 4:34.1 | 17 | 358 | 29 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 30 |
| 9:20.4 | 418 | 5:11.4 | 12 | 339 | 28 |