Julia Paillin-Dean 7:20 row
608
Meters
7:20.2
Time
6:02.0
Pace
39
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 23, 2019 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 608 | 6:02.0 | 7 | 325 | 26 |
| 5:00.0 | 430 | 5:48.8 | 8 | 328 | 25 |
| 7:20.2 | 178 | 6:33.8 | 6 | 319 | 30 |