Julia Paillin-Dean 30:10 row
5,051
Meters
30:10.2
Time
2:59.1
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
July 23, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,051 | 2:59.1 | 61 | 509 | 18 |
| 12:00.0 | 1,991 | 3:00.8 | 59 | 503 | 16 |
| 24:00.0 | 2,042 | 2:56.2 | 64 | 519 | 20 |
| 30:10.2 | 1,018 | 3:01.8 | 58 | 500 | 19 |