Julia Paillin-Dean v20:00/0:10r...1 row
3,675
Meters
20:00.0
Time
2:43.2
Pace
192
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,704 |
| Overall Time | 20:10.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
August 28, 2019 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,675 | 2:43.2 | 80 | 576 | 18 | |
| 20:00.0 | 3,675 | 2:43.2 | 80 | 576 | 18 | |
| r: 0:10 | 29 | |||||
| r29 |