Julia Paillin-Dean 30:00 row
5,543
Meters
30:00.0
Time
2:42.3
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
October 15, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,543 | 2:42.3 | 82 | 581 | 17 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 18 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 568 | 17 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 17 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 574 | 17 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 18 |