Julia Paillin-Dean 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 25, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 722 | 361 | 22 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 690 | 69 | 19 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 23 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 23 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 22 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |