Julia Paillin-Dean 21097m row
21,097
Meters
1:48:47.7
Time
2:34.7
Pace
1142
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 12, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:47.7 | 21,097 | 2:34.7 | 95 | 625 | 1142 | 23 |
| 22:26.3 | 4,300 | 2:36.5 | 91 | 613 | 232 | 23 |
| 21:48.3 | 8,600 | 2:32.1 | 99 | 642 | 233 | 24 |
| 22:27.8 | 12,900 | 2:36.7 | 91 | 612 | 233 | 23 |
| 21:44.2 | 17,200 | 2:31.6 | 100 | 645 | 233 | 24 |
| 20:21.1 | 21,097 | 2:36.6 | 91 | 613 | 211 | 23 |