Julia Paillin-Dean 21097m row
21,097
Meters
1:57:06.2
Time
2:46.5
Pace
1102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
November 14, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:06.2 | 21,097 | 2:46.5 | 76 | 560 | 21 |
| 21:44.2 | 4,300 | 2:31.6 | 100 | 645 | 23 |
| 23:40.6 | 8,600 | 2:45.1 | 78 | 567 | 22 |
| 25:15.5 | 12,900 | 2:56.2 | 64 | 520 | 21 |
| 25:14.7 | 17,200 | 2:56.1 | 64 | 520 | 19 |
| 21:11.3 | 21,097 | 2:43.1 | 81 | 577 | 21 |