Julia Paillin-Dean 21097m row
21,097
Meters
1:41:05.3
Time
2:23.7
Pace
1190
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
November 16, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:05.3 | 21,097 | 2:23.7 | 118 | 705 | 23 |
| 20:09.8 | 4,300 | 2:20.6 | 126 | 732 | 23 |
| 20:35.9 | 8,600 | 2:23.7 | 118 | 705 | 24 |
| 21:00.8 | 12,900 | 2:26.6 | 111 | 682 | 24 |
| 21:22.9 | 17,200 | 2:29.1 | 105 | 662 | 24 |
| 17:55.8 | 21,097 | 2:18.0 | 133 | 758 | 25 |