Julia Paillin-Dean 21097m row
21,097
Meters
1:43:43.6
Time
2:27.4
Pace
1181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 25, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:43.6 | 21,097 | 2:27.4 | 109 | 675 | 22 |
| 20:30.2 | 4,300 | 2:23.0 | 120 | 711 | 23 |
| 22:18.6 | 8,600 | 2:35.6 | 93 | 619 | 23 |
| 20:46.5 | 12,900 | 2:24.9 | 115 | 695 | 23 |
| 21:23.4 | 17,200 | 2:29.2 | 105 | 662 | 22 |
| 18:44.8 | 21,097 | 2:24.3 | 116 | 700 | 24 |