Julia Paillin-Dean 2:17 row
209
Meters
2:17.3
Time
5:28.4
Pace
12
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
December 14, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 209 | 5:28.4 | 10 | 314 | 12 | 22 |
| 2:17.3 | 210 | 5:26.9 | 10 | 314 | 12 | 22 |