Julia Paillin-Dean 5:44 row
495
Meters
5:44.3
Time
5:47.7
Pace
30
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 14, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 495 | 5:47.7 | 8 | 328 | 24 |
| 5:00.0 | 438 | 5:42.4 | 9 | 329 | 26 |
| 5:44.3 | 58 | 6:21.8 | 6 | 321 | 16 |