Julia Paillin-Dean 21097m row
21,097
Meters
2:04:42.4
Time
2:57.3
Pace
1087
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 21, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:42.4 | 21,097 | 2:57.3 | 63 | 516 | 21 |
| 24:46.5 | 4,300 | 2:52.8 | 68 | 533 | 21 |
| 24:41.1 | 8,600 | 2:52.2 | 69 | 535 | 21 |
| 26:41.0 | 12,900 | 3:06.1 | 54 | 486 | 20 |
| 25:31.6 | 17,200 | 2:58.0 | 62 | 513 | 22 |
| 23:02.2 | 21,097 | 2:57.3 | 63 | 515 | 22 |