Julia Paillin-Dean 21097m row
21,097
Meters
2:04:00.8
Time
2:56.3
Pace
1094
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 22, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:00.8 | 21,097 | 2:56.3 | 64 | 519 | 22 |
| 23:53.3 | 4,300 | 2:46.6 | 76 | 560 | 23 |
| 23:40.1 | 8,600 | 2:45.1 | 78 | 567 | 24 |
| 27:58.6 | 12,900 | 3:15.1 | 47 | 461 | 21 |
| 26:09.0 | 17,200 | 3:02.4 | 58 | 498 | 22 |
| 22:19.8 | 21,097 | 2:51.9 | 69 | 537 | 23 |