Julia Paillin-Dean 21097m row
21,097
Meters
2:15:06.3
Time
3:12.1
Pace
1079
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 23, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:06.3 | 21,097 | 3:12.1 | 49 | 469 | 20 |
| 23:46.6 | 4,300 | 2:45.8 | 77 | 563 | 23 |
| 27:53.4 | 8,600 | 3:14.5 | 48 | 463 | 20 |
| 33:09.1 | 12,900 | 3:51.2 | 28 | 397 | 18 |
| 25:16.1 | 17,200 | 2:56.2 | 64 | 519 | 22 |
| 25:01.2 | 21,097 | 3:12.6 | 49 | 468 | 19 |