Julia Paillin-Dean 4:22 row
497
Meters
4:22.1
Time
4:23.6
Pace
26
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Drag Factor | 179 |
April 05, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 497 | 4:23.6 | 19 | 365 | 22 |
| 4:22.1 | 497 | 4:23.6 | 19 | 365 | 22 |